- Question of
Which statement is most relatable to the reason you’re making unhealthy choices?
- There’s just too much to handle
- You are constantly out and about with friends/family
- Your unhealthy choices fit into your calorie count
- You aren’t feeling your best and need comfort food
- Question of
Your exercise routine generally consists of…
- A Zumba session with a group or with friends
- A quick session wherever you can fit it in
- Not a lot as it’s mainly all dieting
- A mix of everything- Weight training, gym, swimming
- Question of
Which statement is most relatable for when you like to indulge?
- When you’re going through your workload
- During a dinner date
- With a more low-fat version of the treat
- I am pretty good with my temptations, so I don’t indulge often
- Question of
What is your opinion on counting calories?
- I don’t really have time for it
- Honestly think it’s the worst
- It Is very important to me or how else would I know I’m eating healthy?
- It’s not the only measure of good a diet could be
- Question of
When you buy a pre-prepared dinner, you tend to go for….
- Something that is quick and easy
- Something that can be shared
- Something low-fat
- Something that contains a healthy and balanced list of ingredients
- Question of
Where do you hear your healthy information?
- Whatever I hear on the radio
- Whatever I hear on the radio
- What I read on blogs and social media
- Journals
QUIZ: Find Out What May Be Getting In The Way Of Your Weight Loss
Emma Jackson 64.1k Views
